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Top 5 Benefits Of High Testosterone Levels in Men
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The Benefits Of High Testosterone
We have all heard the most common benefits of having high T. Such as the increased ability to build lean muscle mass, increased ability to burn fat for fuel, or the improved s-xual performance and libido, bone health, etc. But there are also so many other awesome benefits that come along with high testosterone…
… And most people simply don’t know about them. Just take a look at these 5 in today’s video:
Testosterone Benefit 1: Reduced Facial Fat
It’s a quite well known fact that increased testosterone levels make the facial muscles more prominent, and the bone structure more “chiseled” and angular.
But what most people don’t know, is that in men, testosterone also controls the fat distribution of the face.
In fact there’s quite a large pool of evidence suggesting that the higher the testosterone level, the less subcutaneous fat on the face.
I personally believe that high testosterone is the main ingredient to awesome facial aesthetics. T makes the the bone structure of the face
more angular, and it increases the size and thickness of the facial muscles. The reduction of subcutaneous fat in the area amplifies the effect, creating a strong, angular, defined face.
Basing my assumption only on facial aesthetics, I would say that the model on the image above, has quite high serum testosterone levels.
Testosterone Benefit 2: Improved Mood
I have scanned through thousands of testosterone related studies through Pubmed, and a few trends have caught my eye on multiple testosterone replacement studies…
Men who have low – even hypogonadal – testosterone levels are often complaining about depression, feelings of irritability, anger, and poor quality of life (1, 2, 3).
When these men increase their testosterone levels (often through TRT) their quality of life, mood, and motivation increase dramatically (4, 5, 6).
I can relate to the studies on a personal level too.
…As my testosterone levels have gradually gone up throughout these years, my mood, success, and quality of life have all followed the trend.
I actually believe that the success of my business and a big part of my sustained my work ethic in the gym and in life in general, could be traced back to the testosterone driven appetite for success and competition.
High Testosterone Benefit 3: Increased Basal Metabolic Rate
Men who have higher testosterone levels, can literally eat a bit more food without gaining weight, than men with low testosterone can.
There are actually two main reasons to this.
The first one is more well known, it’s the fact that testosterone directly inhibits the formation of new fat cells (7).
The second one is not that well known, and it’s the fact that testosterone greatly increases the basal metabolic rate (8, 9, 10).
As a guy who has an appetite of an elephant, I appreciate findings like these.
Natural Testosterone Benefit 4: Women Love Testosterone
This is something that can be easily understood just by using common sense: women – especially when they’re ovulating – are more attracted to masculine men.
More in detail, women are attracted to men who have high testosterone characteristics (11), that or just high testosterone, as one study even suggests that women can also be attracted to the “smell” of high testosterone (12).
There’s an evolutionary reason for that. As women subconsciously seek the best “genes” to their children, and a man who has high testosterone levels, is exactly what their subconscious mind is looking for.
Men are subconsciously attracted to feminine women who have high estrogen and progesterone levels (13).
Testosterone Levels Benefit 5: Improved Circulation
Improved blood flow all-around the body is one of the not so well known – but awesome – benefits of high T.
Testosterone directly stimulates the enzyme nitric oxide synthase (eNOS)(14). This is a fancy way of saying that it increases the production of nitric oxide, a molecule that both widens and relaxes blood vessels and arteries.
This is one of the reasons why high testosterone is a good thing for your cardiovascular health, and one of the reasons why it’s borderline unhealthy and even dangerous to have clinically low T.(15)
Nitric oxide improves your workouts, improves your erectile quality, shortens your recovery time after workouts, and simply just makes your body to operate much more efficiently as blood is flowing more freely.
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