STOP THIS!!! If You Want A LONGER Life | Dr David Sinclair #shorts

Dr David Sinclair talks about what's the worse thing you can do to your longevity in this short.

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David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.

Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.

Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018.

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DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.

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[motionboy]

Been 9.5 years cold turkey. Still going strong and hopefully still in the positive direction.

[pierrelebel]

Thanks ❤, caring for your mom is so beautiful...

[bighoss]

My dad started smoking cigarettes when he was 13 and he smoked them until he died at 86. He would probably still be alive today if he hadn't gotten Covid.

[MotherEarth]

Same for coffee, burnt beans, then high water pressure rinsing it into your cup ☕️

[cherielacroix]

DO YOU USE skin care? Retin-A etc.? Please share! Thank You! Appreciate your knowledge

[cherielacroix]

I Hope your not using filters or whatever to try and make yourself look younger in order to grab your audience! If so, please let us know

[muttbull]

How about smoking cannabis, what's the research say on that?

[allanmclaughlin]

Look at his eyelids... it looks like he's got those sticky tape eye lift stickers underneath.

[joj]

Dr. Sinclair, I love everything that you do and say, but in this video your face no longer moves. You are getting too many fillers.