Keto Chow Electrolyte Drops

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How many drops do you use ? I just bought that same bottle but I dont know how many drops to use in 16oz water.

gobliiinbeats
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No exact science, for me anyway.

If you don't need them it will taste terrible or you put to much in your drink.

If you do need them, you won't even know your drinking anything added.

The idea is to find the balance for you. Your need will change drastically depending on what your activity level is and the food you eat.

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