BajheeraIRL - Quality Chest Day - Natural Bodybuilding Vlog

Sup guys! :D Had a pretty solid Chest Workout and I wanted to share some of it with you along with a bit of insight on how I structure my training and the kind of mindset I find to be helpful in achieving long term fitness goals :)

Thanks so much for watching, really hope you enjoy this video, and be sure to LIKE, COMMENT, SUBSCRIBE, & SHARE!!! :D Keep up the good work team :)

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[BajheeraWoW]

Sup guys! :D Had a pretty solid Chest Workout and I wanted to share some of it with you along with a bit of insight on how I structure my training and the kind of mindset I find to be helpful in achieving long term fitness goals :) 

[FAMexclusive]

Jackson can you please do a video outlining your workout split for the week. Sharing is caring :)

[Nastnic]

Hey Baj, really enjoy these videos man! You're like a role model to me right now! Thanks!

[kevindarby]

I just hit 255 as a one rep max on flat bench, and 100s for 8 with dumbells, which is the heaviest dumbells my gym has. feels good brah. Keep up the hard work baj. you're definetly doing a good job.

[randomalias]

Yeh man I agree with the motivational speaker comment ive had a couple days off and feeling abit lazy towards the gym n stuff, watched this video now on my way to train haha keep it up man!

[KouDGraw]

That damn gym equipment though. O_O It's like a catalog all in one place to use.

[xcoldteax]

how long do you gym for baj? like time wise

[Sohrac]

Great workout once again, what is the name of the song in the background at the beginning?

[Blackain]

ur right about the strength / hypertrophy split on bulk but on a cut u dont wanna put endless volume on ur muscles
but rather high weights and make a shorter but very intense workout to tell ur body u need those muscles without comepletly burning them in endless reps like ud to in a bulk
going some kind of deload for a whole week seems risky for muscle loss mate

[Cultaken]

Today is chest day. Will try and incorporate a few of these, to try changing things up. Cheers :)

[roxerpro]

im on a tight diet and i start out with heavy weight like 110kg 8x3 benchpress and 8x3 50kg dumbells in flat and a light opward angle to pump to get the great volume and  after this i go to cables and light dumbells to shape my mucles:)

[lout]

Bench press strength suffers the most when on a cutting diet as it is the most proportionate to body weight and composition. 
A lot of strength athletes can still make strength gains in squats and DLs on a cut (although it would be advisable to have it on a higher carb day).


What's your warm up routine like prior to upper body/lower body sessions and how long do you take warming up?

[jurjenattema]

Baj, what for proteinshake do you use? I really want to know what is the best protein shake for me and on the marked.

[Thumbsterful]

Question as to why I never see you really doing decline chest? I tend to do regular bench, inclined and then decline. Is this not really needed? Sorry, I'm not THAT knowledgeable (not really at all) about weither I need to focus a lot on decline.

[AkNuyten]

Does using the BAJ discount code on cellucor also include free shipping to Canada?

[LeroiWilliams]

Do you do Push/Pull/Legs Baj? or something similar?

[HunterMissle]

How long do you work out for on a daily basis.. give or take?

[noobsarekoolman]

I am currently quite overweight and was wondering if you could give me workout tips

[revshadows]

when do you think you'll begin competing?

 love you videos man =)

[CookieTheLonely]

Second set, already kicked out of PlanetFatness.