Ashtanga Opening Mantra

Want to learn the opening mantra? I'm not great with languages, so it took me awhile to learn this and honestly every time I chant it in front of the class I wonder if I'll forget it. I've said it almost every day for more than 20 years...so it's a bit ridiculous that I would forget it. Anyway, I hope this can help some other learn it. It brings an official start to the practice, trains the body and mind to know 'ok, now it's time to practice'.

@ashtangayogaparis

#openingmantra #ashtangamantra #ashtanga