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Metabolic Conditioning Kettlebell Workout - 10 Minutes
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Try this awesome fat burning and METABOLIC CONDITIONING Kettlebell workout. All you need is 10 minutes and a kettlebell. This workout is directly taken from the "Kettlebell Conditioning" section in Lauren's Playground.
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For our FREE Featured Workouts each month sign up here.
Please subscribe if you like my channel.
For Kettlebell workout streaming videos and ebooks shop here
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