The Best One Piece of Exercise Equipment for Home Use : Working Out Hard

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The best piece of exercise equipment for home use is the BOSU ball. It's a versatile piece of equipment that allows for a variety of exercises without taking up too much room. Learn all about the BOSU ball for the best at home exercise with tips from a fitness expert in this free online video.

Expert: Jacques Laventure
Filmmaker: Dustin Kuepper

Series Description: Most people will claim that they work out really hard, but most of us just do enough to get by and keep the status quo. Jacques Laventure is one of New York's hottest fitness experts, and he has some workouts that will truly test whether or not someone is in good shape. Learn about dead lifts, Navy Seal routines and even some of Bruce Lee's best workouts in this free online video series.

[CredoVG]

Amazing! How did you talk without moving your lips at the end?