Ritual Vitamin Review | Essential Prenatal DIETITIAN Review | What to Look For in Your Prenatal

Ritual Essential Prenatal is a vegan prenatal vitamin in clear capsules, but are they worth it? Plus, what should you be looking for in a prenatal vitamin whether you are vegan, plant-based or omnivore?

In gratitude,

Morgan

[To.eternal.blisssss]

I love these! My favorite part is how they are coated for better absorption as other vitamins usually upset my stomach

[clarissarguzman]

Anything else your recommend that covers all or most of the requirements? I'm trying to reduce the number of pills I need to take.

[Ntxpearls]

I have the burping with the “taste” lol && even though this video is a couple years old thank you for covering the magnesium part! I thought it seemed low on that end. Also magnesium really helps my anxiety, sleep, and bowel movements so I’m pleased to hear I can supplement it on the side.

[RitzzaRamirez]

Do you think the pure synergy prenatal ones are good?

[Snz-to]

Hey, great video, super informative! I’m vegan and log my meals on an app daily to check I’m ticking all the nutrient boxes, would you recommend taking ritual even if I’m getting the desired amount of folate from my diet? I’m just wondering if it would have an adverse reaction? Many thanks

[RoseVampireGirl]

Thank you I have been looking at this prenatal!

[xsickpuppyyx]

Hi! I'm looking at these compared to the premama. They seem similar but have a few small differences. Would love to know your thoughts.

[margot_peterson]

What brand of magnesium supplement would you recommend? Thanks!

[leepaulineann]

Hi, I was reading up on the contents of a lot of prenatal vitamins and it seems like Actif Prenatal vitamins is the most complete based on ACOG and AAP nutritional requirements. However, I find lacking reviews about its safety and authenticity. Would you recommend the Rituals over the Actif? Hoping for a quick response :)

[nandeandradeful]

Hello Morgan! Thanks for the very informative video. I was hoping you would talk about B12 on this supplement. The dosage they provide, is it enough for vegans?

[backyardtravelsofgabinick]

Thank you so much for this video. Can you please do more videos on prenatal vitamins? Thank you!

[nadinewalid]

Do you recommend a pregnant mom to take anything else with these prenatals . I heard magnesium .. what else? Considering a balanced diet .

[meowlex]

Thank you for this information! Very interesting. Would you recommend the ritual vitamins that are not prenatal?

[BountifullyJo]

Hi! How do you compare the non pre natal vitamins to the Mary Ruth’s multi brand?

[kandiixhope]

I noticed that there isn’t any calcium in the ritual vitamin, would you recommend taking a calcium supplement on top of the ritual prenatal pills if I’m pregnant?

[alysonpalmer]

Have you found a prenatal that's similar to Ritual? I heard that Throne brand is great too. I just find that these companies are great, however, they are pretty pricey, which is holding me back. What suggestions do you have?

[idunsgarden]

I liked the idea of it but it doesn't have enough iron for me. Do you have any recommendations for vegan DHA?

[starmsjc]

What do you think of the postnatal one from ritual?

[Vannabanana]

Thank you for this review this is amazing information

[nicoleguerrero]

Thank you for your video ! It was so interesting. I’m in the processes of deciding if I want to go with ritual but there’s no many reviews about their prenatals since it just came out last year. But I do have a question for you. How do you feel about the fact that many prenatals also include Vit A, C, B2, B6, calcium, zinc but ritual doesn’t? More specifically, I was comparing it to rainbow light prenatal petite and smarty pants prenatal. I wanted to ask for your input. Thank you.