Beikoku Shidokan Shorin Ryu: Chinto Kata

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Beikoku Shidokan Shorin Ryu Chinto Kata, Virginia Okinawan Karate dojo
  1. Roberto Shidokan
  2. chinto
  3. beikoku shidokan
  4. shorin ryu
  5. karate
  6. virginia okinawan karate
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An excellent kata performed by a beautiful young lady karate black belt, we love the way your gi snaps and are so jealous of your long gorgeous hair ! You have simply got it all ! Please more karate video thank you OSS...

katejackson
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Not bad...

'Chisel out the sharp edges' (less 'snap', more circular rotation, from all joints)...
'Turtle-back' (more connection with core, back, posterior chain)
'Grounding' (deliver force by dynamically pushing the floor beneath you, and rotating body)
'orbit' (peripherals move because of dynamic core/leg movements, not because your arms move)
Either point your toes all the way back (hit with ball of foot, save your toes) or just use your heel...
'flow state' (practice accelerating a decelerating continuously through the kata, as opposed to stop/start, so there is not stop at all, just dynamic movement..)

Well done.

Ockerby
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