Makhana / foxnuts for spotting and bleeding in pregnancy #pregnancydiet #garbhasanskar #pregnant

मखान्न (foxnuts)

स्वादु तिक्तं पद्मबीजं गर्भस्थापनमत्तमम ।
रक्तपित्तप्रशमनं किन्चिन्मारुतकृभ्दवेत ॥ ध.नि 155॥

Foxnuts have the quality of stabilising the foetus during initial weeks and maintain the viability of pregnancy preventing the harm to foetus during spotting and bleeding episodes.

🟢🟢Very helpful for the women who has bad obstetric history like recurrent inevitable abortions or missed abortions.🟢🟢

✅10-15 nuts roasted in ghee is a safe quantity.

Besides this foxnuts provides calcium , magnesium, protein, vitamin D and iron and hence beneficial in the both pregnancy and lactation phases.

Foxnuts also helps in vomiting and acidity issues in early pregnancy as it has cooling effect on the body.

#foxnuts #makhana #pregnancydiet #pregnancyfood #prenatalnutrition #prenatalnutritionist #pregnancytips #ayurveda #pregnancyindia #truptwellness #pregnancynutrition