Father vs Son Bench Press Challenge!! - 4 Month Update

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We're back for our 4 month update to our 225 lb bench press challenge. Check out how we're doing and offer any advice you think will help. We're stuck and need your expert advice!!

Wanting to get started with your own home gym? Here's a list of what we're using, and we love it so far. It's nothing fancy, in fact, it's pretty budget, but it does everything we need!(#ad):

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I havent been watching videos for a while and I come back and you guys are looking jacked.

ianvalentine