5 Things I Do For My Mental Health

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5 Things I Do For My Mental Health

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Leana 🤍

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Leana Deeb

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You're definitely going in the right direction young lady! Continued blessings 🙌🏾

michelehartley

Prayer must be on no.1 the utmost priority

Aesthetics

You can add one more ; listening to the Quran ❤ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ ‎

hi_zol

I start watching your videos and I really enjoy them. It is helping me a lot because I’m going through depression and anxiety which is so hard for people around me to understand. I hope your videos can help me and please pray for me ❤

tamtam

Masha Allah one of the reasons I want to watch your videos is because you organize your life so well.

MohammedHussein-kq

Beautiful! May Allah protect you from evil eye and other evils ameen

Anonymouswwse

This is so interesting.

Alhumdulillah prayer changed my life.

Also spending time with family Alhumdulillah.

AsadAminRecruitment

Thank you also staying away from toxic relationships and friends who try to ruin you and make you feel unhappy! I’ve been in so many relationships lately and so far nothing seems to make the other person happy so I’ve been trying very hard to stay away and as of right now I don’t have a bf because I found myself consumed with trying to me him happy and I lost myself

noemirodriguez-turf

How to journal to help with overthinking? Does one write down what’s on their mind when they start overthinking? Or write down a summary of what happened that day at night?

safathesofa

Your every video Inspires me as a women, as a Muslim
Where I'm standing right now, it's my dream to be like you
Blessings, may Allah help you in your every difficult paths in life

mysteriousisland

To everyone reading this tip, please know that this is not about passing judgment on anyone.

However, I gently encourage you to make it a habit to call your parents every day if you're living apart. It brings peace of mind and gives you an opportunity to share your thoughts and experiences with them, even if they might not fully understand everything.

huk

I need to journal positivity I journal but it’s more like venting and going off. I talk to TMH and walk but I don’t get much nature. I’m try to use these. ❤

yabezstewart

See your parents more than one time is a must. If possible

rajakhan

Love this MaShaAllah ❤❤ May Allah swt bless u loads

hibbah

فيشترط في حجاب المرأة المسلمة إذا كانت بحضور أجانب أو خرجت إلى الشارع شروط هي :

1ـ أن يكون ساترا لجميع بدنها إلا الوجه والكفين فقد اختلف أهل العلم في وجوب سترهما والراجح الوجوب .

2 ـ وألا يكون ضيقا يصف تقاسيم الجسم .

3 ـ وألا يكون رقيقا يشف عن ما تحته .

4 ـ وألا يكون يشبه لباس الرجال أو لباس الكافرات أو من اشتهر بالفسوق والعصيان .

5 ـ وألا يكون لباس شهرة .

6 ـ وألا يكون مطيبا بالعطور أو البخور عند الخروج.

والله أعلم .

RawnakCh