31 DAYS OF FITNESS: MARCUS FILLY FUNCTIONAL TRAINING

preview_player
Показать описание
Marcus combines bodybuilding methods with functional movements in a combination of isolated and compound exercises, with the ultimate goal to look good and move well!
  1. STYLE OF SPORT
Рекомендации по теме
31 DAYS OF 0:30:23

31 DAYS OF FITNESS: MARCUS FILLY FUNCTIONAL TRAINING

PPL VS. Full 0:00:34

PPL VS. Full Body Split!

How to test 0:17:13

How to test your fitness - without hating yourself in the process

31 DAYS OF 0:30:51

31 DAYS OF FITNESS: LAIRD HAMILTON / PERFORMANCE BREATHING

Crossfit or Bodybuilding 0:01:00

Crossfit or Bodybuilding to Build a Better Physique? #SHORT

3 Cardio Hacks 0:00:19

3 Cardio Hacks I Wish I Knew #SHORT

Squat and Pull 0:09:25

Squat and Pull - Commercial Gym Friendly Workout

Inside My Training 0:10:36

Inside My Training Day - Scaling Options

💨 Should YOU 0:00:27

💨 Should YOU train fasted? #SHORT

Skipping Meals Is 0:00:36

Skipping Meals Is An Outdated Day To Look Hot! #SHORT

Should you be 0:00:31

Should you be eating OATMEAL?

Pacing Metcons: Unbroken 0:05:07

Pacing Metcons: Unbroken Barbell Cycling & Thrusters

How I Gained 0:00:38

How I Gained a Lot of Weight and Strength

BURN Belly Fat 0:00:49

BURN Belly Fat Fast with the Absolute Best Exercise Routine

How Do I 0:00:29

How Do I Pick The Perfect Program For 2024?! #SHORT

3 VARIABLES THAT 0:00:56

3 VARIABLES THAT MAKE AN IMPACT #SHORT

Life is meaningful 0:00:34

Life is meaningful even after your 'peak years.'

People Who Died 0:00:19

People Who Died Taking Selfies 🤳

Will Dumbbells Reduce 0:00:31

Will Dumbbells Reduce My Stubborn Arm Fat? #SHORT

Try any of 0:00:47

Try any of these 3 AMRAP options for a killer finisher. #SHORT

Is Building Muscle 0:19:52

Is Building Muscle Functional? My take on bro reps and reducing injury in bodybuilding!

Got skills? Then 0:00:47

Got skills? Then build your capacity for MORE #SHORT

Almost 3 Years 0:00:26

Almost 3 Years As A condo Owner in Miami Beach.. This is pretty normal on a Monday in South Beach

My Life Without 0:00:36

My Life Without Injuries vs My Life With Shoulder Pain #SHORT

join shbcf.ru