Running Won’t Bring You Peace—This Will | Jon Kabat-Zinn Mindfulness

Beloved traveler, peace isn’t on the other side of your struggles. It’s not waiting at the end of some distant path. It’s here, in the breath you take and the ground beneath your feet. Inspired by Jon Kabat-Zinn’s Wherever You Go, There You Are, this short reminds us that no matter how far we go, we always end up meeting ourselves. Stop chasing, stop running. Breathe, be still, and know that you are already whole—right now, just as you are. 💫

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[Khaozdubz]

I needed to hear these words, ty fellow traveler 🫶🏻