STARFISH Balance Exercise Demonstrated by Dr. Lisa Moore, DPT

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Lisa and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Dr. Lisa Moore, DPT is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.

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  1. Dr. Lisa Moore, DPT
  2. osteoporosis
  3. exercise
  4. Dynamic BALANCE Exercises for Stronger Bones
  5. Balance exercise
  6. improving bone health
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Комментарии
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I did it!! Thanks for making this video! 🥰

melissahoward
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Balance is very important thing as we age, thanks for sharing this❤😂

GültenKurtulmuş-mq
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Great video thank you!
One question, do you have any videos on nutrition for osteoporosis ?

belindaleegmeiner
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Do you have any tips for people that supinate or pronate? I always get them mixed up, but I think I supinate (I carry my weight more to the outside of my feet). It makes it harder to balance on one leg.

dotjeff
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