What Are the Benefits of Bee Pollen Supplements? : Happy, Healthy & Fit

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The benefits of bee pollen supplements are many, including the fact that they can reduce symptoms of allergies and asthma. Find out about the benefits of bee pollen supplements with help from a health and fitness professional in this free video clip.

Expert: Natalie Jill
Filmmaker: Rudi Rose

Series Description: A large part of fitness is making sure that you're only putting healthy foods into your body. Get tips on fitness and living a healthy lifestyle with help from a health and fitness professional in this free video series.
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Just eat a table spoon or two daily. Don't "have" to eat it in smoothies. Also the benefits are alot more than just helping with allergies.

fjcruise
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How much of it are we suppose to take daily? I have no problem eating it straight by itself. Mines actually taste good.

KJAlways
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Wow She is Gorgeous and thanks for the bee pollen tips

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