INTENSE RUNNING IN PLACE WORKOUT FOR FAST WEIGHT LOSS🔥350 Calories in 30 Minutes🔥

You will love this intense running in place workout for fast weight loss.
It burns a ton of calories because you'll be running for 30 minutes nonstop.
It's excellent for weight loss and boosting cardiovascular endurance.
Enjoy the intense running in place workout for fast weight loss

[tejeshwarsingh]

are from and my companion see you as our personal are hooked to your exercises for the last four months....and everyday we do the exercise (for five days a it it 6.30am in the morning or say about 9am, we never show any excuse of skipping our exercise started with 30 minutes initially but gradually we moved we do it for about an hour everyday, with your combination of different LET ME TELL YOU THIS TRUTH MAN....THE BEST THING ABOUT YOU IS YOUR ARE NO CUTS IN YOUR VIDEOS....WHICH PROVE THAT YOU TOO EXERCISE WITH US WITHOUT TAKING ANY SWEAT WITH US which is clearly visible in all your THAT IS WHAT GIVES US ARE AN HONEST AND GENUINE MOST OF THE OTHER VIDEOS THAT WE HAVE SEEN OF OTHER TRAINERS, WELL, THEY FOCUS MORE ON VANITY, SHOWOFF AND THEY HAVE SEVERAL CUTS IN THE VIDEOS, WHICH SHOW THAT THEY ARE TAKING keep it up man....keep 3 cheers to exercises and good health.

[manuka]

After doing one of your exercises, I dont think anyone has any excuse for not getting in a bit of workout in their daily routine. 😊 💪

[rosas]

Brian I’m 56 and just did this exercise first time for me and I’m looking forward to do it again tomorrow

[Brinaweenahwoo]

Great low impact workout with no equipment! We have no excuses for not moving our bodies. ❤

[narayananhariharan]

i had a back injury recently and i could not move fully for HIIT and other intense workouts. Glad i found this, really helps!

[KM-psdb]

Great indoor running. Running is not my favourite workout but indoor with you I can do even 1h. Thank you so much x Camilla

[ChristineSmith-lsis]

Brilliant, fantastic, superb workout. Did it twice through, what a great start to the day! Thank you so much

[Sharbecca]

I usually have this on my TV so I typically don't comment. But I really like this workout. Your videos are helping people workout and get back in shape. Thank you

[katjakafling]

I’m back here again! Your workouts are ace ❤❤❤

[samruddhipai]

This is the first time I have done your spot jogging workout and I must say it's the best one on YouTube. Absolutely Exhausting. I hope I can lose weight with this workout and achieve my desired result.

It's winter and I cannot go out for a run but thank you for this. I enjoyed it very much. new follower here.

[olgaterenetska]

Fantastic thank goodness for your great workout

[immnotaboutthatlife]

Congratulations on 200k. 300k will be here in no time! ❤

[StevieDeanNZ]

really enjoyed this 😊 here are my Fitbit stats (56 zone minutes - double the exercise time points - 3, 148 steps - 7 mins peak, 20 mins vigorous, 2 mins moderate, 1 mins light - average heart rate 144 bpm - 280 Calories (for me))

[Oat_mealll]

Wow I haven’t exercised in forever and I’m sweating buckets but glad I completed it. Thanks for the workout! Hoping to stay consistent and try doing it for a week!

[kelly-annway]

Another awesome workout Brian!! Thank you!

[ChloeMackay-id]

Oh my goodness amazing I miss this style workout please keep these ones going you are incredible love the music

[Sand]

Loved the music on this video. Thank you!

[mementomori]

Ive learned many new moves thank you 🙏 ❤

[TanjaEgger-rfsf]

Perfect sweaty workout - more of those - 45 or 60 min would also be appreciated