Delayed Gratification The Secret to LONG TERM Success

Ever wonder why it's so hard to stop reaching for instant gratification, even when you know it's not helping you long-term? In today's episode, I break down the secret to mastering your mind and life by overcoming this internal battle. It's not about massive willpower—it's about learning how your brain works and using it to your advantage. Stick around, and I'll show you the strategies to make life easier in the long run by crushing those bad habits today!

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For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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[ksRANA]

I have started practicing delayed gratification hardwork now and enjoy later

[killzoneo]

Hi Rob. Listen to your podcasts religiously without missing an episode.

Really informative and best for personal improvement . You've improved my ways a lot. The not to do list is a great method too.


I listen to your podcasts on Spotify, recently the audio has been lower than general, even on full volume it seems a bit soft. However if that's how it's recorded great!. Was just looking out for you and those who can't hear that great!.

Stay blessed.

[ismaileyyunusa]

Good day sir, some of your podcasts here, aren't on Spotify, pls it's easy to listen there.
Thanks