ASMR | POMODORO 🧠📚 25 minutes FOCUS - 5 minutes ASMR (loopable)

Hi Friends!

Yes, I see the white pieces of plush on my turtleneck... Other than that, I thought this could be a good idea for those of you who enjoy ASMR while working or studying. I see your comments, many of you like ASMR to focus. Maybe this pomodoro session will help!

So, focus, study or work with me for 25 minutes and then I'll reward you with breaks of 5 minutes of personal attention ASMR.

I left out the intro audio and made sure to get the timings right, so you can loop the video if necessary. Note that after 2 hours of work, you get 15 minutes of break time, not included in this video.

0:00:00 Focus
0:25:00 Freshening up/cleaning your face
0:30:00 Focus
0:55:00 Eye inspection
1:00:00 Focus
1:25:00 Brushing you
1:30:00 Focus
1:55:00 Face inspection with gloves
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A little disclosure…
I am not a real doctor, nor do I claim to be. My role here is just for entertainment purposes. The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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#ASMR, what’s in a name?
Remember when, as kids, you’d trace each other’s back, maybe trying to guess the letter, word, animal or drawing? Yeah, feeling the tingles yet? Welcome to the wholesome world of Autonomous Sensory Meridian Response.

Relax, my Friend...

#pomodoro
#asmrpersonalattention

[alfredovelasquezrodriguez]

The ASMR I hoped would one day come true and here it is, thanks Sophie

[robertgandalf]

I can tell you I’m personally responsible for about 200 full views by now lol. I have ADHD and am a struggling college girly, this video specifically has been super beneficial to my grades! I sincerely appreciate your work 😊❤

[jhonnyrupert]

Yes! Thank you so much. I use the pomodoro technique often, and quiet asmr like this really helps me calm my adhd. You probably just saved my midterms.

[Lindsay]

This video is amazing! I just decided to try the pomodoro technique so this was perfectly timed. I’m also feeling anxious today, so the combination of the timer and the relaxing sounds is exactly what I need for both focus and stress relief. This is definitely going into my ASMR playlist. 😊

[emilycarachure]

Watching this from start to finish, this literally felt like I was on facetime or on a video call📱with a close friend.😄 Keeping me accountable and blissfully entertained and on focus 🫡. I really enjoyed the personal attention breaks, the small chat, and the simplicity.☺

[Subliminal]

Literally perfect video: got started right away, timers and time stamps on video, asmr, built in sort of reward system, and it feels like I’m studying with a friend. I need more videos like this ❤

[khallo]

What a fun idea. I can’t wait to use this when I’m feeling stuck - the 5 min is the perfect amount to not put me to sleep

[senapus]

While I love your videos to relax and go to sleep - I was suprised by this Pomodoro-Video. Thank you for this nice change - I love to listen to Pomodoro-Videos during my work. They help me to focus and also not to forget taking my breaks to drink and get up to move a bit.
This is realy a nice extra for your channel. 🤗

[livelovegive]

What serendipity! I literally had just started my pomodoro timer, and was searching for something to listen for a body double. The first thing I see is this video! Exactly what I need all in one video. Thank you!

[frogfrogfrog]

Это идеально: ровно 2 часа, нет музыки, все звуки ровно на той громкости, что создаёт эффект присутствия и благодаря этому ощущается поддержка в учёбе. Спасибо!

[KhironArts-CreativeAstrology]

Shamazing! This is a new way of using ASMR to help focus, concentration and you use the pomodoro technique, which is so effective. Thank you!! I look forward to more videos like this from the ASMR community - providing practical options for time-management :D Thank you Sophie xxx

[Sofi-uuvp]

I need more of these!!!! helped me study so much

[nicoletorres]

50/10 4 hours version please. I love this video, I use it everyday for my studies

[MarinaGreyback]

This is amazing! I have the feeling that I will be using this video every day while I work.

[maxe]

The keyboard sounds are the best. So relaxing

[a.lin.the.v]

Added this to my Work playlist—I’m super particular about what I can listen to while working and this is fantastic. Thank you for helping me crank out some work today!

[Amrean]

I’m just now finding this but it’s such a good idea! I listen to ASMR all the time for focus so this seems like it’ll be perfect. Thanks so much for this Sophie 😊

[julianamonroy]

i was searching for a pomodoro with asmr like this for a while!!! thank u so much i love it

[ReapersMelody]

Thank you so much for your videos Sophie ❤

[WannieStouters]

This is honestly the best and most relaxing ASMR video I have ever witnessed! Geweldig gedaan Sophie!