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Can I play sports after dry needling?
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After dry needling, avoid intense activities to prevent overexertion. Playing sports right after may lead to more soreness and slower recovery. Basic home stretching is fine. Consult experts like Well Heeled Podiatry for guidance.
#DryNeedling #Recovery #WellHeeledPodiatry #FootCare #hamptonpodiatry #hamptonpodiatrist
#DryNeedling #Recovery #WellHeeledPodiatry #FootCare #hamptonpodiatry #hamptonpodiatrist