This Tip Could Save Your Back | Raw Back Training

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

[joshstockstill]

Hey Titan, I just wanted to say what a huge inspiration you’ve been for me. I’m a junior in high school and have been watching you for about a year and a half. Can’t pick anyone better to model my physique after. Thank you!

[MDnMaking]

wow, you really fixed that man's deadlift so he doesn't pop a disc. You gave him some great cues! Keep up the great teaching!

[jeremycrill]

Absolutely love this video AND BIG RED makes appearance!!!

[eventhSense]

1:35 Striker doesnt even flinch! could be Godzilla pounding towards him and he just havin' a snooze xD

[everready]

Thanks Mike! I've pulled my back more times than I can remember!

[A_majorGaming]

Man it would be a dream to get in a workout and tips and tricks training from Big Mike O' he is the most awesome influencer on youtube. I love this guy.

[whythe]

Every time someone says top tier genetics I instantly think of Mike then I cuss out my Dad for not being Mike O'hearn

[luisolayo]

Thank you so much for this video !! I was having the same trouble with my deadlift this video helped a lot !!!!

[belkadiamar]

you are the best mik i lik what you do

[klachkov]

Майк крут и всегда достоин уважения! Привет из Сибири!

[M-M-M.]

Lmao @1:40 the doggo has zero reaction

[MrVigilanti]

Tell your boy to stand up his deadlifts and finish the lift

[anthonyjames]

I REMEMBER STRYKER WITH YA SHOUT OUT TO STRYKER!!!!

[KenanTurkiye]

When in the gym, I feel like a silver back gorilla (and no I dont mean the monkeying around :) just the feel of strength and raw drive).
I see Mike O'Hearn is the same too, but on a slight different level, love it. 👍

[cragg]

Difference between max lifts and near max

[jasonnowakowski]

The way the hearnster is doing them rows off the floor in that proper form is the only way I feel it in my lats but with alot less weigh 😂😂 the guy is off the scale stron g as an ox

[Flight-of-Life]

Four days too late, busy recovering, back went ping on Monday lol

[rflynn]

Hi, my name is Mike OHearn I casually lift 300 lbs like it's nothing

[JoshuaCastillo]

Jesus H. Christ he’s straight up rowing more than most people deadlift.

[IceColdProfessional]

I wish my gym partner was a naprapath!