'Nobody Wants This' Star Kristen Bell’s 8 Rules to Live By | PEOPLE

Actress Kristen Bell shares her 8 essential rules for life, offering a glimpse into how she navigates wellness, relationships, and personal growth. From embracing wellness practices like sauna and cold plunges that make her feel good, to surrounding herself with people who prioritize kindness (and love dogs), Kristen emphasizes the importance of rooting for your partner and only comparing yourself to who you were yesterday. She also touches on the value of choosing joy and guarding your time, while reminding viewers that no one can make you feel inferior without your consent.

0:00 Rules for Life with Kristen Bell
0:11 Rule #1 Find The Things That Make You Feel Good
0:51 Rule #2 Find Your People
2:02 Rule #3 Root For Your Partner
3:15 Rule #4 Only Compare Yourself To The Person You Were Yesterday
3:30 Rule #5 You Don’t Have To Take All The Advice That You Get
4:10 Rule #6 Be Precious With The Time That Matters
5:30 Rule #7 Follow the Joy
6:34 Rule #8 No One Can Make You Feel Inferior Without Your Consent

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Kristen Bell’s 8 Rules to Live By | PEOPLE

[adelyssb]

Wow, I love the way she expressed her views in details. 🙌 We’re all doing our best ❤ Thank you Kristen, everything you said had value 😊

[darlaavard]

What an amazing video by a wise and beautiful soul. I can relate and could listen to her talk for hours.

[thefamouspeopleus]

I love Kristen Bell's perspective on finding joy in every project and balancing life with efficiency

[charliec]

That made me cry. 😢 Thank you for your vulnerability, honesty and kindness.

[Megan-xgnm]

Yes absolutely what you said has value!!! All of it hit with me.

[SLAMSwan]

I just adore her. She is so solid in her character and down-to-Earth.

[BeholdenProductions]

This is so good, loved this interview - Kristen is mothering us all ☺️

[VKat]

I love that she reminds us that movie stars and models have a team of people to make them look good

[daveellsworth]

Loved her since V-Mars and Dad since Baby Mama. It's inspiring to see how outwardly vulnerable they are and how much they communicate that.

[hamilton]

Golly, it's hard for me to imagine being able to be so articulate about the values by which I live my life. I also don't think I've ever used the word "accountability" out loud, but that seems like a big one in her household.

[ipekkomurcu]

Great insights and video:) Thanks to Kristen and everyone who made it happen 🥰

[SavvyCoachandOrganizer]

You're my people. Thanks for sharing your authenticity. Your insight is of value. Thank you. ♥️

[OrangeCrushCo]

Love this! And I guess I better get checked about my penicillin "allergy" again?

[GemStar]

I have loved you since Veronica Mars, such a superstar ❤ Your Charisma, Vitality, Grace and Comedic Beautiful Vibes is so admired. Thank you for sharing your valued wisdom. Like a good bottle of vintage wine, Kirsten, you get so much better with age - mind, body and soul 🎉 What a lot of people and leaders lack these days! Live your Best Life, Have Fun, Enjoy Life and Uplift Yourself and People Around You 😊

[jessicafb]

Caffeine doesn’t work anymore 😭 I used to rely on it for constant motivation, then suddenly in my mid to late 30’s I became extremely caffeine sensitive! I wishhhh!!!!

[aquariusbaby]

Luved this interview expresses her views very well ❤️

[oxigen]

"what are you allergic to? Penicillin and inefficiency"
Omg same!
"and then I did a blood test and it turns out I'm not allergic to penicillin"
OMG SAME! 😃

I love it how she counted all the people in the room to make the magic happen.

[Smile-uo]

Kristin Bell is a lovely and intelligent person to observe on side of the camera.

[EstebanVillagómez-mc]

Honestly, Kristen Bell has a great resemblance to Jake Gyllenhaal. They should make a movie together too.

[judeann]

I think I’m allergic to penicillin. I’m getting the test!