Is exercise better than viagra?!

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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[TheGamePhilter]

Being in shape is always the best medicine.

[Bonishow-man]

As a former 130kg guy i tell you, lose extra weight, run no longer than 30min 2 or 3 days a week, combined with weight lifting, your sex life will improve for sure !

[boomersDCAT]

No doubt that exercise improves a man’s sexual health. Exercise increases testosterone levels, and helps with blood flow. 60 years old, and never had the need for viagra. I don’t drink alcohol and do not smoke (both detrimental to men’s sexual health) Exercise is also good for relieving stress, anxiety, and can help with depression. Exercise/resistance training helps me control my PTSD… my Dr is a big proponent of exercise for keeping this in check.

[pst]

Exercise also improves MENTAL HEALTH.. a sound mind improves self image... exercise is beneficial in a variety of ways.

[edimusprime]

I exercise 4 times a week and try to watch my cholesterol because heart disease runs in my family. But I'm also 47. And while things all work they definitely don't work like they did 20 years ago

[bilalahmed-ykxf]

Your videos always on target, thanks alot

[samuelj.alfonso]

Thank you for all the advice Doctor, on behalf of all of us men we appreciate it

[KevinVanRooyen-ikpr]

Thanks for the great advice Doctor Malik ❤

[howardgelf]

You’ve been needed. You’re credible and ab obvious large amount off knowledge to share. Wishing you all the success and good fortune. Thumbs up… and… what ever else. 🤷🏻 -H

[Steveh]

Watching Dr. Malik is better than viagra

[kadinkol]

Depends on sex frequency as well. Exercise daily in great shape. TRT has sex drive high, so if going to have lots of sex, need lots of both.

[seventhkeyomegasghost]

She's actually right, A few weeks ago, I wore a woman out, I could have went for another hour.

[tonyrome]

Definitely true! Lose any extra lbs. Not so easy, but doable. Workout regularly. Be the stud you want to be.💪🏻💪🏻

[biz]

GOOD INFO.YOUR A VERY SMART PERSON DR.RENA.

[CarlCatlin]

Thank you so much my beautiful sister 💕 ❤️ 💗 💖 💕 ❤️

[Leslie-esij]

Maybe, but a beautiful young woman works for sure !

[norabder]

I started lifting weights and exercising and my wife thought I started taking something like viagra.

[Agent]

So exercise 2 hours before having intimacy? What is the ideal time to do the exercise before your hookup? Thanks Dr Reina.

[johnroman]

💯true for me. I’m eating right too which also helps me to stay on fire !🔥🔥

[PaulA-ud]

Does jumping rope work instead of joining?