The FIVE BEST LED Light Colors for Sleep - Part 2!

In this video, Marlipiegos Gaming reveals the best LED light colors that can help you sleep at night! There are multiple colors that can actually promote the secretion of melatonin and help you relax at night, so it is best to use these colors when selecting the best LED light colors to use for sleep. It is widely known that blue light can be detrimental to your sleep, so it is best to avoid this color when choosing LED light colors to use while sleeping.

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#shorts #lightstrips #ledlights #lighting

[nateblanch]

I recommend warm colors like yellow orange red etc they’re easy on the eyes.

[Theattacsnek]

I got the first three already on accodent

[Old_mem]

Can i sleep in pastel pink and orange?

[KatiesKrew]

Wait does red really give u nightmares tho?

[kaiamehls]

Blue lights and blue light from electronics is what you need to avoid before trying to go to sleep.

[Kenziee]

I don’t have led lights i have a dolphin shaped light

[NESHOTZ]

GUYS DO NOT SLEEP WITH LED LIGHT ON IT CAN DISRUPT YOUR SLEEP CYCLE

[Mighty_Martinez]

bro. Blue Light. and blue light. are two different things