🐘Elephant’s Breath🐘

🐘Elephant’s Breath🐘
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Did you know Elephants can shower themselves with their own trunks?
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Maybe we should choose something to shower ourselves with - love, hugs, hope, strength or maybe laughter?☺️🥰
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Here’s an Elephant’s Breath for you, so you can fill your body with wonderful oxygen, health and energy!🤩💪🏻
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STAND - feet wide apart.
LINK - hands together and dangle your arms between your legs like an elephant trunk.
INHALE - through your nose as the arms come up above your head.
EXHALE - through your mouth as you swing your arms down between your legs
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REPEAT - for 3 rounds.
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AND - there’s a little game...
WHERE’s the elephant in the video? Can you find it?🤭😜
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