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Partner/Couples or Door Anchor SuperBand (Resistance Band) Total Body (45 minute) Workout
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This is a SuperBand workout that can be done with a partner or a secure door anchor. It's a total body workout that takes about 45 minutes.
#SOHLR3BLS #CoupleWorkouts #BarefootWorkouts #FamilyWorkouts #healthylifestyle #familyexercise #healthyfamily #athomefamilyworkout #healthcollective #familyfitness #familyhealth
#SOHLR3BLS #CoupleWorkouts #BarefootWorkouts #FamilyWorkouts #healthylifestyle #familyexercise #healthyfamily #athomefamilyworkout #healthcollective #familyfitness #familyhealth
Partner Resistance Band Exercises - 20 Ways
Partner/Couples or Door Anchor SuperBand (Resistance Band) Total Body (45 minute) Workout
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