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The 7 Dimensions of Wellness
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Happy New Year 2016!
It's a new year, new you!
Got new year's resolutions in mind? what is your the plan on achieving them? Do you have the tools to keep your resolutions aligned with your overall wellness?
Did you know that you hold the key to unlocking your code to your 7 Dimensions of Wellness?
Register for the Online Course "7 Dimensions of Wellness" at Stanford Univeristy. You can access the course material online anywhere, anytime.
Over the 9-weeks, we will learn the 7 dimensions of wellness and how to integrate practices into our daily lives and at work. Exercise videos (yoga, Pilates, and Barre) and meditation practices are included in the online course.
The course begins on January 11, 2016, and ends on March 18, 2016.
Visit to Register:
It's a new year, new you!
Got new year's resolutions in mind? what is your the plan on achieving them? Do you have the tools to keep your resolutions aligned with your overall wellness?
Did you know that you hold the key to unlocking your code to your 7 Dimensions of Wellness?
Register for the Online Course "7 Dimensions of Wellness" at Stanford Univeristy. You can access the course material online anywhere, anytime.
Over the 9-weeks, we will learn the 7 dimensions of wellness and how to integrate practices into our daily lives and at work. Exercise videos (yoga, Pilates, and Barre) and meditation practices are included in the online course.
The course begins on January 11, 2016, and ends on March 18, 2016.
Visit to Register:
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