How to make Eforiro - Nigerian Vegetable Soup - ZEELICIOUS FOODS

Full Recipe Details ► See full recipe below

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INGREDIENTS
- 1/2 cup palm oil
- 2 onion bulbs (Blend 1, Chop 1)
- 5 chili red bell pepper (tatashe)
- 5 fresh tomatoes
- 3 scotch bonnet peppers (atarodo)
- 3 garlic cloves (optional)
- 3 seasoning cubes
- 1 tablespoon ground crayfish
- 1/2 tablespoon ground pepper
- Pinch of opeyi (local seasoning)
- Salt to taste
- African spinach (Efo tete)
- Cook meat of choice
- Dry or smoked fish

#ZeeliciousFoods #NigerianSoup #Food

[THEneriClan]

I love Zee. Her style of presentation is the best have seen.

[nwokovalex]

Wow so green leaf vegetable is nice am so trying it out....

[danielugege]

Saying I love this T-SHIRT is an understatement 🤩🤩

[ezugworielucy]

I like your simple explanations..easy to follow. Thumbs up

[FajirasConcept]

Wow you just made it easy. Thanks for sharing.

[alettavlok]

I'm definitely gonna try this. What an easy recipe. Want to surprise him.

[segad-bboluwatife]

I already liked before watching... Because I trust the source

[dikaikechukwu]

Wow, I’ve finally found an efo riro recipe I could make without iru. Thanks girl. Definitely trying this out.

[jovitafelix]

I really love ur cooking style and I want to learn more

[iwhevuglory]

Looking beautiful...
Tempting dish... I tell u

[chiomaachukoh]

Love your videos. You make it so easy. I gave a thumbs up before I started watching 🤷🏼‍♀️.

[snowyxwnter]

As is common in most western countries, we don't have the luxury of easy access to Nigerian vegetables here in Ireland.
Our efo riro is made with frozen spinach and pepper sauce.
Frozen spinach is not only handy, it's cheaper and has been washed already.
Even afang is often cooked with spinach and ukazi and it tastes same as if water leaf had been used,

[jumokeonah]

U don make my mouth water now. Am hungry ooo😋😋😋😋💋

[joyceolabunmi]

Thank you for this knowledge. Easy and quick, I love it.

[ichechimiraclechukwu]

Winnie for President 😁😅🙌🙌
I thought i love fun cooking but you make it a whole lot easier. I love you 😘

[folakedorcas]

I tried ur egunsi recipe yesterday, Everyone loves it in the house.. I'm a long time subscriber but this is my first time to comment.. I love u Zeelicious😍

[GRACEYSWORLD.]

Im hungry now, this will be perfect with some brown rice.

[lawrenceobioma]

Thanks zee, your videos have been helping my career

[thechefchy]

It was when I heard okpeyi that my heart agreed with it😚. Looks yummy 😋

[ChuObii]

The queen of fun and fast cooking does it again... :) ;)