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How To Do An Archetypal Squat with Amy Jordan x WundaBar Pilates | Get Fit | Livestrong.com
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Amy Jordan teaches us how to do an archetypal squat to strengthen your lower body and core just 10 minutes every day.
Do this move for just 10 minutes a day to get stronger! Amy Jordan of WundaBar pilates shows us how to have the correct form. #archetypalsquat #form #fitness
Find More from WundaBar Pilates:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives.
Do this move for just 10 minutes a day to get stronger! Amy Jordan of WundaBar pilates shows us how to have the correct form. #archetypalsquat #form #fitness
Find More from WundaBar Pilates:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives.
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