Smart Goals Part 2: Mental Health Minute

preview_player
Показать описание
In this installment of our Mental Health Minute series on SMART goals, Dan breaks down the first word of the SMART acronym - Specific. Vague goals like I want to read more don’t work well for our brains. Try specific goals like ‘I want to read a book a month’ instead.

ABOUT NOMINA:
Nōmina Integrated Health and Nomina Wellness are a collaboration of individuals who are passionate about mental health and recovery. We offer specialized counselling and therapies for mental health and addiction.

GET IN TOUCH:

#shorts #mentalhealthtips #recoverytips #smartgoals #mentalhealth #recoveryispossible
  1. Nomina Wellness - Therapy Tips
  2. smart goals
  3. smart goals examples
  4. smart goal setting
  5. smart goals quick overview
  6. mental health minute
Рекомендации по теме
Smart Goals Part 0:00:57

Smart Goals Part 2: Mental Health Minute

Part 2: Smart 0:08:26

Part 2: Smart goal for Mental Health: Smart goals to manage chronic illness in 2023.

How to Set 0:04:01

How to Set SMART Goals: Part 2

SMART Goals Part 0:00:58

SMART Goals Part 3: Mental Health Minute

Setting SMART Goals 0:12:57

Setting SMART Goals PART 2

Setting SMART Goals 0:06:24

Setting SMART Goals - How To Properly Set a Goal (animated)

How to write 0:09:18

How to write a SMART goal (for mental health)

SMART Goals Part 0:01:00

SMART Goals Part 4: Mental Health Minute

SMART Goals Part 0:00:56

SMART Goals Part 5: Mental Health Minute

Setting SMART Goals 0:12:01

Setting SMART Goals and Achieving Your Dreams - Part 2 of 2

Part 1- Goal-Setting 0:02:01

Part 1- Goal-Setting (S.M.A.R.T Goals)

Goal Setting 2021 0:06:39

Goal Setting 2021 Part 2

Sport Psychology | 0:05:15

Sport Psychology | Goal Setting - Part 2 of 2

Setting Goals and 0:10:38

Setting Goals and Subconscious Mind Control (Part 2)

SMART GOALS - 0:16:23

SMART GOALS - How to smash your goals, get mentally stronger and more focused

New Year, New 0:03:51

New Year, New You: Swap Resolutions for Goals Part 2 - Setting Smart Goals

Comment yes for 0:00:22

Comment yes for more body language videos! #selfhelp #personaldevelopment #selfimprovement

#7 Reaching Goals 0:31:46

#7 Reaching Goals Part 2

Smart Goals 101 0:14:30

Smart Goals 101 - Part 2

Smart Goal Setting 0:00:40

Smart Goal Setting Process Part - 2 #shorts #followyourthoughts #winningmindset

Tee Time With 0:44:51

Tee Time With The MGA | Part 2: Goal Setting, Focus and Concentration

Babis Fountoulakis Goal 0:13:43

Babis Fountoulakis Goal Setting Part 2

How to manifest: 0:08:46

How to manifest: THE ULTIMATE GUIDE to finding your goal (PART 2) - Dr Joe Dispenza

Debriefing/Discussion on Demonstration 0:08:16

Debriefing/Discussion on Demonstration of Setting Goals (Part 2)