What is the most important spiritual practice?

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How giving attention to every part of our experience helps us in our spiritual practice, what it looks like and how to approach it in a direct manner.

How concentration meditation works, what is allowing meditation, why and when these practices are needed and what exactly they do in exploration of our inner experience. What part our thoughts play and why it is important to let them be and move our attention to the feelings that come with them.

~ About Artem ~
Artem is a contemporary spiritual teacher. He has a unique ability of putting eternal spiritual truths into modern-day language. The path of awakening is a long and challenging one. Artem has a very pragmatic approach and talks about the mechanisms behind why ego exists and how allowing emotions can help anyone attain liberation.

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One of the best videos on spiritual practice explained to subtlest detail.. Thanks Artem 🙏❤️

naveengamini
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The best video I’ve seen so far about spirituality. This is pure clarity, true understanding. Straight to the point. Infinite thanks for this wonderful gem ❤

rauleugeniogamonal
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Years ago I read your stuff on Quora and it really pissed me off, lol. Now what you say makes so much sense 😅

Cheers 🙏❤️

DKooks
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Thank you for your insight. I have started understanding you point.

faatak
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This presentation is exemplary clear and deserves millions of views 🙂

JohnSmith-jkpd
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What difference is the actual experience and thoughts?
What stage could I be talking from?

MiguelOrtega-cd