Finding True Refuge: Pathways of Remembering, with Tara Brach [redux]

Finding True Refuge: Pathways of Remembering, with Tara Brach [originally published on 2019-01-09]

This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma) and love (Sangha) through stories, illustrations and reflections.
We end with a Refuge ceremony that can be done by anyone who feels drawn. (To participate you will need a 20” red string.)

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With thanks and love, Tara

[darrenish]

This is so beautiful Tara, thank you so much, love and light to yourself and everyone else watching your videos namaste 🙏❤️💕🤗🙏💖🇬🇧🌹

[sandyholloway]

Discovering you 2 years ago was one of the l highlights of my life. Being an ADHD personality, you introducing me to the absolute joy of the moment has been life changing. Learning to pause, listen, love ~~ all of it. I am in total gratitude💖

[gypsystar]

I love this SO much ❤ Thank You SO much, Tara 🙏~

[marysanders]

Gratefully accept your Blessings ! Thank you so much for this Tara.

[danielbarrera]

Recovering from childhood trauma is harsh.

As it is, there aren't many qualified therapists in that area and its pretty expensive for those of us in poverty.

I experience presence and relaxation sometimes but other times there's a constant desire to escape from emotional pain.

But more so its harsh to learn all this on your own. So much of whats out there now actually supports addictive behaviors and avoidance.

Sometimes theres a place for coping but otherwise it leads nowhere but more pain.

[bettinadelsesto]

Wed Jan 5 th. I just listened to your beautiful meditation and then I seem to have lost you as I wanted to be part of the reflection. can u tell me how to continue after the meditation.

[margochanning]

is your real name tara? I cannot stop thinking about it after learning tara is a buddhist word too

[SharonRiver]

"Wake up from the stories..."

[SJ-liho]

I don’t understand what she is saying. Vague and confusing.