Rack Pull? It Depends

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Rack pulls are a good choice for a lot of post-novice trainees. If or when you should add them will depend on training goals and level of advancement.

  1. Starting Strength
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Комментарии
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I think I’m gonna invite my Grandma to a gym to do some powerlifting!

danski
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The free 30 minute session only applies to going to a gym?

staciaanngray
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Why do you guys hate the alternate grip so much?

danski
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I like how the coaches don't even look like they lift. Thanks I'll stick to literally anything else.

PEEERRRR