White Noise Monday Meditation

Start your week with #peace. Breathe in. Breathe out. Breathe in. Breathe out.

Meditation and sound therapy are two techniques used to bring peace to the mind and reduce the effects of tinnitus.

#mondaymeditation #igreels #shorts #treblehealth #soundtherapy #tinnitus #audiology

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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.