Running Again

Lots of patience and consistency has gotten me back to running often. I have a handful of clients that would like to run again but don’t believe it is possible. I always tell them and I’m telling you, if you want it bad enough, it can happen. Put the work in, start slowly, progress as you feel confident, and have patience. The human body is powerful!

#patience #runningagain #putinthework #healyourbody