⚠️How to REALLY Help Someone Who is Depressed 😟 #shorts

[djstarr-lowery]

is it may or sometimes don't you want to say f*** you??? "How I overcame, came back from, beat depression"""

STOP with the lies. Depression as I know it for 22 years now is not an illness that can be cured overcome or conquered. And for you people to continue to say this just gives us one more reason to feel like a failure.

Again in my experience after 22 years, this is a lifelong diagnosis. We can go for months, weeks, days and never experience the hard visible symptoms of depression. But it's right around the corner and when it pops up all we can do is fight that fight and make sure depression never wins the war. Take your meds, eat right and on the days you are capable take a walk, go hang with friends. But if you don't feel like that today tomorrow this week, don't beat yourself up. Do what you can now, hang on and wait for the next day for the next day or the next day until you want to see the sun again

Oh and PS if people tell you you can be cured by doing this or that, tell them to f*** off