Burdick and Bell on round back | Feat. Kelly Starrett | MobilityWOD

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Burdick and Bell on round back deads part 2.

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Burdick and Bell on round back | Feat. Kelly Starrett | MobilityWOD
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glad to see some westside barbell guys in your videos! thumbs up

josephnattyboh
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Your instruction videos are great, just wish they didn't freeze up so often

achillemac
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Whoa! Time to bust out the tank tops, Mark! There's no excuse for that pale situation in the California sun, haha :)

thesapper
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Hey how can I correct my sciatica I got from deadlifting? I also have bicep tendonitis from squats

cbastor
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I disagree with the statement about not being worth it unless you're competing. You that lifting is about besting yourself but say pushing for an extra 50lb PR isn't worth it unless you're competing is saying that you should be lifting to get acknowledged by others. Opposite of the whole battle against yourself train of thought.

rizestrength
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Jesse rounds his back doing about 650lbs. Just look at the video. I don't get why these guys think they aren't rounding.

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