How I Cleared My Skin In 8 Weeks *naturally*

How I cleared my skin in 8 weeks (naturally) 🥰
So so incredibly excited to be finally sharing this with you all! I hope it helps even in the slightest, I know I would've loved to see this years ago 🤍

Things I mention:

s u b s c r i b e f o r m o r e !

Love,

Soph xx

*Affiliate

[SophieJayne]

Getting a few q’s on if this is sponsored! No, none of this is sponsored at all ❤️ the vitality switch is an affiliate link as I am long term partner with the brand but that is all xx

[aseellz]

Acne really just kills whatever is left from my self esteem and confidence every time i look at the mirror

[anushkathakur]

I've forgotten how my face looked when my face was clear and didn't have any skin issues 💔

[SamElle]

im honestly addicted to skin videos just because it helps me realize that everyone goes through skin issues and its totally normal and it makes me feel less insecure!

[kathy]

Sophie: limit your stress!
Me: a stressed anxious university student
👁👄👁

[preciousstrawberries]

Tips:
-Know your skin type and skin concerns and if you need help, search up videos or do research and or see a dermatologist to get the products you’re looking for.
-Do NOT use ice on your face, it can make your skin more sensitive.
-I recommend using a chemical exfoliant for longer effects rather than physical.
-If you use a towel to dry please pat your skin instead of rubbing it.
-Do NOT use paper towels or tissues on your face to clean. (Recommend reusable cotton pads)
-Stay hydrated! (Although it’s not scientifically proven that it will help the skin but it should be essential to you every day already)
-ALWAYS USE SUNSCREEN
-For sheet masks, it should be a 1 only use so please don’t reuse the sheet masks and serum inside for the face.
-Be aware of skincare DIYS
-Use reusable cotton pads so you can wash them instead of throwing them away.
-Never use scrubs for your face.
-Don’t touch your face a lot since your hands can be dirty.
-Wash your pillows/bedsheets often like once a week or so.
-Clean the things you touch every 1-2 months.
-For sheet masks only do the maximum of 15 minutes.

The only steps you need in skincare:
-Micellar Water with a cotton pad (if you have makeup)
-Cleansing oil or balm (if you have very oily skin or have makeup)
-Cleanser
-Moisturizer
-Sunscreen

Skincare steps with extras:
Extras = *

Daytime-
-Cleanser
*Toner
*Serum (please check which serums you use if it’s for AM or PM)
-Moisturizer
-Sunscreen

Nighttime-
-Cleansing oil or balm (if you have very oily skin or have makeup)
-Cleanser
*exfoliator (chemical or physical)
*Toner
*Serum
*Sheet mask
-Moisturizer

This is just a small comment but I hope it helps!
Oh, small reminder it can also be your diet and the food you consume too so be on the lookout for that :D

[damaris]

My skin finally cleared up and then we had to start wearing masks 😩

[rkivery]

i´ve always been the person with the most acne out of everyone i know, it ruins my self esteem sooo much, thank u so so much for this. ilysm❤️

[zpzhdku]

1. Limit stress
2. Find a skincare routine that works for you
3. Hormone balance supplement ( she uses FEM21 powder)

[jeetvijay]

Having acne after having a clear skin is a nightmare
before when i had clear skin i didn’t really cared about my skin however now with all the pimples and acne i just wanna go back to my normal skin….so the one thing to learn from this is that what u have now just take care of it at your level best so you don’t have to regret it afterwards👍

[yasmin]

Had acne since I was 11 and I’m turning 20 in a week! I’m loosing my shit. I hope someday I’ll have clear skin🥺

[chloeisla]

I’ve been struggling with acne for over two years now and I’ve had a similar experience. My acne mainly goes up and down, and sometimes it goes to kinda-clear-ish but that only lasts for two days at a time every week and never at a good time. It’s amazing that you finally cleared your skin and it’s given me a bit of hope.

[priscabienvenue]

Being someone who has struggled with acne-riddled skin for over 5 years now, I had eventually just given up and accepted it as fact. I've been on 6/7 variations of skin pills including going on Roaccutane twice and the pill once and nothing has worked. I have been playing with the idea of trying again with healing my skin and then BOOM YouTube did it again and recommended your video! Thanks for the really motivating video, my strength to fight my skin has now been restored! Time to get clear skin! Who's with me?

[ninahorn]

I was just at my grandma’s house and she commented on my bad forehead acne, which is the first time in a long time anyone has mentioned it and it just made me break down because I’m so insecure about it... and then I just stumbled upon this video and you are an angel, thank you🙏

[valerie]

** UPDATE ** DOWN BELOW THIS !!
Literally last night while I was washing my face, I looked at my face and just felt so disgusted of my acne ruining my confidence and my poor face. So I cried myself to sleep lol just praying for change to my face! This morning I came across this video and OMG I am so excited to try these products and hope my face will love it!! I’ve never seen someone who knows the struggle and how much money we put into our face to feel confident again. Thank you and I’m so excited to get these products and praying to feel beautiful again! 💕☺️

*** UPDATE *** May 2nd
I started drinking the powder she recommended and let me tell you, it was horrible!!! I drank it with water ones a week because I couldn’t take drinking it everyday lol. So far I don’t see massive results with the powder. With skincare it worked in the beginning, but still had acne and wouldn’t go away. So I went to sephora and I met an amazing woman who helped me find my skincare products for my acne. She was so real with me and made me feel confident. What made me more happy and confident was when she told me if she can see my face so she knows what she’s working with ( i obviously had my mask on lol ) so I showed her and she told me “ you’re to beautiful to have acne” 🥲 So she recommended me the brand First Aid Beauty and WOW my acne was GONE within 4 weeks!!! As of today I just have acne scars from my previous acne, but NO active acne!! NONE!!!

[nataliamcbryde]

My skin has broken out really badly since we've had to wear masks.

[Poppy.Moyle-Read]

I'm so happy for you! Trying to heal your skin can be so draining and emotional when everything isn't working. I've found that STRESS has been the biggest difference for me and my skin too! Even just a short daily walk can help calm me down and feel less stressed! Thanks for the vid, loved it xx

[cassandruhhh]

I also cleared my skin during quarantine! I’m sure it had to do with not wearing make up, but I also had lots of time to do trial and error with my skincare and diet. The biggest things for me were: yoga/meditation, cutting back dairy, cutting back gluten, and taking hormone balancing supplements. I take ashwagandha, zinc, magnesium, chromium, turmeric, Atlantic kelp, apple cider vinegar, and green tea.

[edrickmasilang]

As someone who has also experienced the same acne struggles and is finally slowly getting clearer skin, i definitely recommend everybody to purchase or intake nutritional supplements or drinks like the one she purchased. I have been fasting for months now and it was definitely clearing up my skin and is healing my scars. Never lose hope cause getting clear skin again is very much possible. You just have to have patience. I did research on the root cause of my acne and found out that i have a fatty liver. It is a condition normally caused by alcohol intake and bad eating habits. As someone who is addicted to sweets and was taking pills for years because of never ending cough that i never understood, i definitely recommend solving acne from the inside. Personally, i have been drinking vibrant coffee, vitamin c, zinc (this is key), and diluted apple cider vinegar. These are my key products.

[kianajohnson]

Acupuncture has been such a game changer for me, I know depending on where you are, and if you have insurance coverage or not it can be expensive. But it’s genuinely helped me more than I could ever imagine.