Squat 305. Sixth set of 4

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  1. Kenny Squat_Form
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Squat 305. Sixth 0:00:30

Squat 305. Sixth set of 4

Hit 305 x 0:00:21

Hit 305 x 6 on squats for my rep out after this last set of 5 x 3!

08-02-22 Squats 305 0:00:42

08-02-22 Squats 305 x 11 Reps

Squating 265lbs for 0:00:59

Squating 265lbs for 4 reps on 6th Set

Squat 275x4 6th 0:00:31

Squat 275x4 6th set

Pat Front Squats 0:00:22

Pat Front Squats 305x2

Squat plus set 0:01:52

Squat plus set day

275 LBS was 0:00:16

275 LBS was my MAX on squats !

RPE 9.5 squat 0:00:58

RPE 9.5 squat first set

332kg squat bodyweight 0:00:37

332kg squat bodyweight of 104.3kg

Sheiko Wk-2 D-3 0:02:23

Sheiko Wk-2 D-3 Squat I 335x6x3 Bench 305x2x2 Squat II 335x4x2

Squat 420 lbs 0:00:40

Squat 420 lbs 6 sets of 3 reps powerlifting old man strength raw boom strength training

04-30 squat 275 0:01:16

04-30 squat 275 x5 @rpe 8

Safety Squat Bar 0:00:16

Safety Squat Bar Bulgarian Split Squats: 180 for 3🤘🏽

Squat plus set, 0:01:47

Squat plus set, 195 lbs

Squat 235 lbs 0:01:01

Squat 235 lbs x 10 reps - Month 3 Week 1 of Jim Wendler's 5/3/1

305lbs/140kg Conventional Deadlift 0:00:13

305lbs/140kg Conventional Deadlift @90% - Secondary Squat Day #shorts

Chad Penson Smolov 0:01:10

Chad Penson Smolov squats 4x9 335lbs

395 lb / 0:00:24

395 lb / 179 kg x 2 Squat PR @ Rpe 9 - 9.5

SATURDAY Morning 9/24- 0:00:18

SATURDAY Morning 9/24- Finished with 325

Widowmaker squat. First 0:00:53

Widowmaker squat. First squats of the year.

2RM NPR Back 0:00:40

2RM NPR Back squat 165 kg, Dííí Bw:83kg

Smolov Jr Squat 0:00:24

Smolov Jr Squat 240 set eight of four reps

11 year old 0:00:13

11 year old 225 squat @140lb BW