a day in my life adopting new habits and mindsets in my 20s

Day in my life vlog inspired by @melrobbins ✨ Mel has been ALL over my social media lately, with her morning routine, night routine, Let Them theory, 5 Second Rule, podcast, and more. Today, I wanted to combine a bunch of things I've learned from her lately into a day of trying new habits and mindset shifts in my 20s. Hope you enjoyyyy ツ

Thank you so much for watching! xoxo, Han

THINGS IN THIS VIDEO:

☞ MUSIC USED:

☞ SOCIALS:
IG @hannahelisemaute
TT @hannahelisemaute
Pinterest @hannahelisemaute

☞ EMAIL:
For business inquiries only plz

☞ FAQs:
What camera do you use? Main: Canon EOS M50, Travel: Canon G7X Mark II
How old are you? 25 (as of when this video was posted)
What do you use to edit your videos? Final Cut Pro X
What apps do you use for thumbnails? Procreate, VSCO, PicsArt
When do you upload? Every Sunday!

☞ FTC: This video is not sponsored, all opinions are my own. Some links may be affiliate links, meaning I make a small commission off of purchases made through my link, but it does not cost you anything extra!

This video is about day in my life, living alone in your 20s, living alone in my 20s, new mindset, new habits, building new habits, mel robbins, mel robbins morning routine, let them theory, the five second rule, the let them theory, mel robbins night routine, night routine, morning routine, productive morning routine, mindset shifts, mindset hacks, the mel robbins podcast, mel robbins podcast, mel robbins let them

#hannahelise #dayinmylife #melrobbins

[HannahElise]

Hiiii friends :) I’ve missed you! I took an impromptu break bc I was dealing with some stuff (still currently on an extended social media break bc I feel detached from reality and am not loving that feeling) but I’m so happy to be back uploading on this random Wednesday lol

One thing that’s really been making me feel empowered is Mel Robbins’ Let Them Theory book & her podcast episodes about shifting your mindset, implementing good habits, and how to look at life differently. And thus, this video was born ✨

If you’ve heard a piece of advice lately that’s really resonated with you, comment it on this thread (pls) ☟ ♡

[ashleyromano]

“I couldn’t sleep last night because all I could think about was Xaden Riorson” you’re so real for this

[nicelinoleum]

Just remember that if you are only getting 5hrs of sleep, you're going to feel less motivated, more imbalanced mentally etc especially if you are someone with mental health issues, sleep is so so important, more than getting up in 5seconds. So when you're having a full day like this on 5hrs be gentle on yourself and know you may feel more grumpy or tired and that is natural. personally I think we should be more flexible with ourselves and intuitive about what we might need everyday, discipline is important but for me it's not pushing no matter what, it's pushing when I know I need to be pushed and resting when I know I need to rest and learning to trust myself with no guilt. you're great Hannah, you do a lot, be gentle mkay?

[Aabby]

You know it is crazy that I have been watching you for 4+ years and have related so much to your content through the years. I am at a point in my life where I just turned 25 and I am so inspired to create healthy habits in my life and have a better mental health. You make it seem like I’m growing along side you! ❤️

[jaidebucher]

missed you queen. sounds like we are all going through it rn but my favorite thing to remind myself is that we are all figuring out how to do life for the first time, so give yourself grace when you feel like you don't know what you are doing! 💗✨

[arianahorne]

“I hate it when there’s men present.” Love that so much

[judytombaugh]

Remember to be kind to yourself - I have watched you long enough to know that you are doing the absolute best that you can and that is always enough! You are always an inspiration to so many people you will never meet so thank you. ❤ 👸 🌟

[juliapachecoguedes]

opening youtube and seeing that you uploaded on a random wednesday is the best type of jumpscare

[izzyr]

the timing of this video is insane. i just got out of my therapy appointment where my therapist raved about mel robbins podcast and let them theory book. she told me it could potentially help me a lot, and now this video! it feels like a sign. the timing was impeccable. i love you hannah and i love your vlogs 🩷🩷

[CamCity]

Thanks! Happy Early Valentine’s Day, Hannah! You’re the prettiest YouTuber I’ve ever been friends with and your videos are always fun to watch! As always you’re the real one ❤

[ruthnaylor]

Hi Hannah! I have been diagnosed with OCD for the past 12 years, I noticed intrusive thought hit all at once when I am laying in bed in the morning, I’m not sure if anyone with diagnosed OCD experiences this. You are not alone!! I am happy to see you here!💗

[jasmineflora]

hi! former barista here (and first time seeing a video of yours, love it btw).

for espresso, if you want a bolder, more chocolatey and berry flavor, go with the darkest roast. this will be either italian or french roast. i recommend Peet’s French Roast.

If you want a brighter, sweeter, kinda more fruity flavor, go with a light roast. any blond/light roast from starbucks is good. i haven’t had a light roast from Peet’s, but it should be yummy!!

Either way, play around with brands and flavor profiles, and you’ll get it. hopes this helps!!

[jaeltombaugh]

It took me 2+ hours to get through this video because I quite literally kept being inspired to do the random tasks I have been putting off. Loved this one <3

[kristenmanchenton]

I know you make specific vlogs that feel like we’re “on FaceTime” but also like… all of your vids are so calm and casual like that and I love it 🥹

[begumkarahasanoglu]

Thank you for motivating me to do that morning routine! Today I got out of bed without snoozing my alarm, went for a walk in the crisp morning air without my phone or any distractions and then journaled, and let me tell you, it did make me feel so much better and more motivated to do anything today. I love the way you edited this video and in general you're my comfort youtuber to watch, so I hope you will be well rested when you come back from your break and this surprise video definitely impacted me more than you can imagine, so THANK YOU! ❤❤❤

[sandraxo]

You don’t know how good this video was for me. I’ve been feeling the same way you have and I’ve also been on my productivity journey. This was really helpful.

[ekankisihag]

YOU'VE LITERALLY CURED MY DEPRESSION, im so grateful . i used to watch your videos all day everyday when i had depression and it felt so relaxing for some reason . i just want to write this message to appreciate you and to request you to never stop posting, I dont use any other social media so youtube is the only place i get to connect through . BUT THANK YOU SO MUCH, im so grateful .

[jazlynautumn]

i’ve been watching you since you were in college. since I was in highschool at the time- i really looked up to you and your organization. NOW LOOK AT YOU!!! you’re thriving and im so happy to see it🥹🩷

[meganvanderwal]

21:00 I’m a barista and yes the beans matter haha. My roomates and I were confused about this too. If you’re not using the beans labeled ‘espresso’ it’s not gonna be as strong so you won’t feel the caffeine boost. Basically it’s a different concentration and grind, but I’m no expert lol. Love the coffee corner portions of your videos, it’s so calming!!

[foreverella]

I haven’t felt so seen! I’m post grad and have been struggling to bad with really taking myself seriously and getting things I want to do. You have inspired me to read that book and the 1-4 rule.
Thank you!