A day in my life as a professional athlete / Vlog Alica Schmidt

Hiii Guys:)

I hope you enjoyed this training vlog and see you guys in my next video 💕

Ingredients for the Honey Chicken Meal Prep:

5 portions

1kg Chicken
2 tsp onion powder
4 garlic cloves
Salt & pepper to taste

Honey Sauce:
70g Honey
50g sriracha sauce (or ketchup)
30g apple cider vinegar
10g sesame oil
Salt to taste

350g Rice
2 Brokkoli
2 spring onion
1 1/2 Tbsp black sesame seeds

Leave me a comment and a thumbs up if you liked the video🫶🏼

Instagram: alicasmd
Snapchat: alicasmd

[yvsaha]

Alica, make a video about your muscle care routine, stretching exercises, flexibility and mobility, myofascial releases and everything else you do to take care of yourself and prevent injuries. 🙏

[isabelarndt]

Please make a video about your strength training routine . How often, on which days, how do u combine it with your running etc. :)

[Thenoobz_]

Woww you did it greatt, cant wait for next vlogg

[smartpaul]

Love seeing you in every aspect of your life, whether it’s about training, traveling, etc., it’s actually everything dear🥰🥰🥰🥰🥰🥰🥰

[eli-wbk]

Your indoor season looks a success I cant wait to see you in outdoor season

[LouisMenier]

I never realized the commitment required to be a professional athlete, your video is an education to me, thank you Alica. ❤

[Lexithesupreme]

Alica Schmidt You’re AWESOME Alica!! Keep it up with the vlogs!!💫

[thuggishangel]

Very interesting to see the method when pushing your limits to set a better baseline for the 800 👏🏾 18x300 is great but I have a feeling you’ll smash that in a few weeks. 💪🏾 A very good vLog. While I couldn’t understand the weights coach I think you can get the idea 😅 very good lifts! Carlos stole the show though 😆

[yeti]

Total interessant, wie so oft.Danke für die Einblicke. Sehr gerne mehr davon!💪👏

[Lionwolf]

great video, i never knew that about the broccoli stalk will have to try that :)

[Dave-mtqt]

So much going for her. A athlete A fitness role model A model in business. Oh ya not to mention the most beautiful women to ever walk the planet.

[linaS]

Love it! And I would love to watch your strength training! ❤❤

[esmukhtert]

Alica bist immer so beste und mach weiter so du

[HappeeNutz]

thank you for making the English effort! 🤙

[在下迈克张]

How do you effectively balance your training and personal life? Additionally, when you are traveling or training in other locations, how do you ensure the well-being and care of your two cats?

[lennah]

Haha casually flashing the Porsche logo in love it

[DieterLoser-cx]

Alica TV at its best.Du hast uns auf die Bahn mitgenommen und zum Krafttraining ins Studio. Das Essen gekocht und deine weiteren Termine und Vorhaben erläutert.Du machst das Prima.😊

[florinpasarelu]

Alica is the most beautiful and ambitious athlete in the world.

[SteffenArndt-fw]

Wieder sehr informativ, echt und authentisch. Einblicke, die man sonst kaum bekommt. Respekt wenn Du den Blicken der🐱🐱 wiederstehen konntest😀😉🫶

[semyontatarinov]

It's always interesting to watch your videos😊