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How to Get the MAXIMUM Benefits From Dry Brushing!
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In this video I share everything I have learned about dry brushing!
00:00 Intro
00:55 What is Dry Brushing
01:30 Benefits of Dry Brushing
02:24 How Often Should You Dry Brush
02:35 How to Take Dry Brushing to the Next Level
03:57 How to Dry Brush
04:52 How to Clean Your Dry Brushes
06:59 Conclusion
Dry Brush Cleaning Recipes:
#1
Water
2-3 drops of Castile Soap
3-5 drops of Tea Tree Oil (optional)
#2
Boiling Water
3-5 drops Tea Tree Oil (optional)
00:00 Intro
00:55 What is Dry Brushing
01:30 Benefits of Dry Brushing
02:24 How Often Should You Dry Brush
02:35 How to Take Dry Brushing to the Next Level
03:57 How to Dry Brush
04:52 How to Clean Your Dry Brushes
06:59 Conclusion
Dry Brush Cleaning Recipes:
#1
Water
2-3 drops of Castile Soap
3-5 drops of Tea Tree Oil (optional)
#2
Boiling Water
3-5 drops Tea Tree Oil (optional)
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