What Is Counselling? Including what to expect from your first session

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*What is Counselling?*

📺 *About This Video*
What is Counselling? In this video, I will outline, in simple terms, what Counselling is, what to expect from your first session, and how to choose the right Counsellor for you.

In summary, this video gives a brief outline of what happens in Counselling and what it's like to experience it.

🕰️ *Timestamps*
00:00 - Intro
00:15 - What is Counselling?
00:20 - No issue too big, no issue too small
00:37 - Different Approaches to Counselling
00:43 - Example 1 - Directive / CBT
00:55 - Example 2 - Non-directive / Person-centred
01:08 - Many approaches and Counsellors, so be picky!
01:26 - What to expect from your first session (introductions, contract, and questions)
02:02 - After the first session (continuing or not)
02:15 - Summary and Resources
02:35 - Outro

💻 *If you are currently looking for a Counsellor, here are some helpful websites:*

🔗 *Helpful webpages focusing on "What is Counselling?":*

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Very informative and interesting Chris, thanks for sharing.

smileylots
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So helpful for many people, I'm sure. Thank you

jomortonbrown
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Thank you my cousin had it and I’m trying to help her but she’s acting frightened because she cut her hair because of stress

emmahill
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Is counselling happen in between two people or with my family members are also involved in it

ghanshyamjangir
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Hi mate hope you answer it back
Basically I am looking into become one and my motivation behind it is that I am really kinda person who would listen to people and solve there problems and also myself went through mental health issues and was able to come out of it.
I have done diplomas in IT but I wasn't really happy abut it so I left and now I really think I should choose this
I just wanted to ask what advice would you give me on this
Thanks

Bilal-wjbh
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Hi Chris what jobs can you get with a level 3diploma ?

jesstheabsolutemess
visit shbcf.ru