Interview with Tias Little | Your Brain on Yoga: Ancient Yogic Wisdom in the Light of Modern Anatomy

We usually think of yogic wisdom and philosophy as rooted in ancient spiritual pursuits of yore. However, are the yogic practices really developed based on deep insights into how the body and brain functions?

In this interview, renowned yoga teacher and philosopher Tias Little bridges the beliefs of ancient wisdom and modern science to show that even without modern sophisticated devices, the ancient yogis had remarkable insights into the functioning of the brain and central nervous system paralleled in modern science.

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