The benefits of staying well hydrated #doctor #surgeon #medstudent #hearthealth #hydration #fyp

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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we need more doctors like . love listening to you

ClaudetteCox-uw
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Thank you, I definitely will increase my water intake..I appreciate you sharing your knowledge...❤

MariaPereira-ny
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Dehydration can be a seizure trigger for those with Epilepsy.

rick
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I don’t drink much water.
After watching this video, I will be.This sounds like me.
Love your videos keep them coming. I’ve learned so much. You are the best!

terricali
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Dr. London God bless you and your family. Thank you

michaelloudaros
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Thank you very much for your videos! 🙏

robertwagner
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Years ago, I was constantly having headaches. When I mentioned it to a nurse friend, she said, "Drink more water." She was correct.

angelo
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Yes, you are so right with the 3rd benefit,
Still working on the 2nd and the..

plan-B-
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Love this Dr.. so much great insight..So glad I found you..😊

pattywynne
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My sister is always telling me, "You're not sick. You're thirsty." ... I guess she was right.

adoseofcare
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… and you get to urinate every 2 hours !!

WilliamSchlosstein
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I hope that you realise Dr London that you are revererd globally with your health informative videos and shorts.... So glad that you share... and a great recipient of You Tube viewing plagues to recognise this.... ❤️😊 🇬🇧

irenasmart
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Thank you for reminding me of the importance of staying hydrated when I start to feel tired, start seeing things, then my kidneys start shutting down I always end up in the hospital and I am so tired of this routine because you can’t feel it till it is too late… I also had open heart surgery that they try really hard to keep it calm… I can’t tell if I am hydrated until it is too late what to do

barbarareynolds
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Before each meal I drink sodium-free seltzer😊😊😊😊

edmundlively
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Thank you for that Good Info ..I don't drink that much...now after hearing this..I need too drink more...

tiffanyalcala
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Do you recommend purified water or spring water to stay hydrated?

tammypinon
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Wear regular cloths. You would look less phoney

jamesdavis
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This is me I dont drink enough water and have constipation and UTI's

ladyleo
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The Biggest One of All “ It Makes My HEART 💜 Happy ! Thx 🙏 Doctor ! Your Amazing

monabarber
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We need more great advice from trans doctors like yourself. Gonna get some water now

davidbrook