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Yoga Monkey Massage Swing Workout
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Contact me if you want to buy one :)
Benefits
Spinal decompression
Better posture
Straightened scoliosis
Re-hydrated discs (getting taller)
Improved joint health
Reduced nerve impingement
Gravity self massage
The neuromuscular effect
Relaxation and cleansing of muscles
Meditation
Benefits
Spinal decompression
Better posture
Straightened scoliosis
Re-hydrated discs (getting taller)
Improved joint health
Reduced nerve impingement
Gravity self massage
The neuromuscular effect
Relaxation and cleansing of muscles
Meditation
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