BART'S EASY STEAK DINNER

Crew:

JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY:

REPPING THE COMMUNITY

SUBSCRIBING TO THE CHANNEL
We want to create strong bonds within the Barbell Brigade community.

CLICKING THE BELL ICON:
Get notified when we release more content for the community.

GIVING THIS VIDEO A THUMBS UP:
Let us know when we're on the right track and when we need to improve.

LEAVING A COMMENT
Discuss the video with us and the community! What would you like to see next?

FOLLOW @BARBELLBRIGADE ON INSTAGRAM
Your digest of all things Barbell Brigade

COME TO THE BARBELL BRIGADE GYM AND TRAIN WITH US
Nothing builds a strong bond with the Barbell Brigade community like meeting in person, so come meet us and come meet each other at the Barbell Brigade Gym in Los Angeles!

BARBELL BRIGADE GYM
646 Gibbons Street
Los Angeles, CA 90031

[jinblaze]

6:50 just one finger from nadeem and there goes the whole professional vibe of the video 😂😂

[prodigypenn]

If you work mostly from home, something that could save alot of hassle when you're busy is either sous vide or reverse sear. It even works if you're like me and you forgot to take the steak out of the freezer the night before so your steak is still frozen. Time and attention are less of a factor with these methods, and once you are ready just take them put and sear the steak, and while it rests cook your sides

[DaMexAlex]

Im not on a diet but let me check this out right quick

[LittleJcon]

Did Bart just put the cooked steak on the same cutting board where it was raw 😅

[DatStoopidKid]

Yess sir I like this style of cooking videos, very simple but yet it ties into your goals. This makes me feel like I can totally do that haha

[lavasenpai]

Steak sounds good, nice and simple i can do whenever to change things up a bit

[strijkspray]

Qick tip, cook the veggies in the meat pan capture that flavor

[kevlovesnoodoh]

Add a fried over easy egg on top of the rice, and thats perfection !

[sheddy]

Reminds me of "Cooking with JK" 🥲

[alecsaquing]

Yes, I love the cooking videos. Keep them coming. 😁

[nicholasvan]

Bart adding a jump scare in the video lol. That shit got me

[joshhong]

Thanks Bart, you have revolutionized spinach for me because I would normally avoid it. Now you showed me how to make it delicious.

[christrinh]

I was today years old when I learned Rau Muong is spinach

[whfishridhe]

Oof maybe I'm paranoid, but I don't like to cross contaminate. Whenever I touch meat, I make sure to only use one hand for touching meat while I use the other hand for non-meat things like seasonings.

[kingbrolydymonhans]

Need more cooking videos for gym life bro

[TheMrNefarious]

you don't need a "Baller Azz" pan to cook great steaks. You just need a Cast Iron skillet. I encourage everyone to get one. Amazon has them for as low as $20. Use my code to get an additional 15% off. Link is in the description. Don't forget to like and subscribe. Hit the Bell icon to get more random tips from me!! :)

[andrew-zsnx]

use stainless steel, it'll cook more evenly and sear better

[sososo]

Please wash the seasoning containers! You didn’t wash your hands after touching the red meat lol

[jdaaangx]

It irks me when Bart flipped over the raw steak with his hands and then grabbed the seasonings again 💀

[josephchu]

The fitness lifestyle is lame when it come to food. It’s mandatory to finish the steak off with butter, shallots, garlic, rosemary, thyme