Review Wednesday - Gymboss Interval Timer

I absolutely love this little interval timer that helps me keep my walk breaks consistent during my running. Greatly reduces the risk of injuries and it works perfect with the Jeff Galloway's run-walk-run method that I’m currently using to train for the Dopey Challenge in January




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[mugy]

Just seaw your video Rosie, and want to thank you for your kind information about gymboss, I bought one about 5 yrs ago, and left it in the draw, but now I intend getting back to park runs, so I need to wake my legs up again, good luck to you, and thanks again for the wake up call.

[acmscm]

You're a great reviewer! I'm buying one now:)

[cheryls]

how do we set it to time your workout to 4 minutes? Please