A Food Allergy Vlog: Food Allergies and Anxiety, allergy friendly substitutes (plant based)

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#foodallergies #foodintolerances #foodallergyvlog #allergyfriendlysubstitutes
#vlog | A Food Allergy Vlog: Food Allergies and Anxiety, allergy friendly substitutes
LIVING WITH FOOD ALLERGIES AND ANXIETY, ALLERGY FRIENDLY FOOD SUBSTITUTES
HI GUYS! Welcome back to a vlog! I wanted to take you on my day going to get an #allergytest done and talk a little bit about #livingwithfoodallergies and #anxiety. Living with food allergies and #foodintolerances is something I have struggles with for so long and it can be very frustrating and stressful! Having to live trying to avoid certain foods can cause a lot of anxiety as well. I also wanted to give some recommendations for food allergy friendly substitutes that are #eggfree, #dairyfree, #glutenfree etc.

👋🏼 Hi everyone! My name is Monica, I'm 31, and I live in Florida! 🌴
I make all things LIFESTYLE videos! Some of my favorite videos to make ar Vlogs, recent purchases hauls, Q&A's, and I also talk a lot about my Explant Surgery (breast Implant removal). I am so excited to create more Lifestyle content and it would mean the world to me if you Subscribed to my channel to follow along with me. 🫶🏼
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I went through the same thing some years back, I eliminated all the foods that pose major allergy risk, like wheat, Soy, peanuts, tree nuts, etc... I think I am intolerant to tree nuts, but all the rest was just irrational fear and I pulled out of it and started eating those foods again. I am very allergic to coconut so I have to avoid so many processed vegan foods, but it’s kind of a blessing and a curse, it keeps me from eating that stuff. Btw have you tried the Follow your heart “Veganaise” vegan Mayo? It’s refrigerated and doesn’t have any preservatives also they have three variations one made with soy protein, one soy free, and one with avocado oil, and the oils are all cold pressed and non gmo, I highly recommend it, it’s tastes better than other vegan mayos imo and it has better quality ingredients. Anyway thanks for sharing this and you look lovely as always!

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