Day 2 - Session 1/5 | Pranayama for a Calm Mind - Redesign Your Attitude Workshop

Day 2 - Restore: Pranayama for a Calm Mind

Powerful breathing techniques to calm the mind.

REDESIGN YOUR ATTITUDE
Harness the power of attitude!

Sat, 23 - Sun, 24 July 2022

A 2-Day Online Workshop
Inspired by Pujya Gurudevshri Rakeshji

Attitude is the driving force that determines how we live our life. Attitude influences our thoughts, actions, decisions, choices and habits. It can either push us to success and greatness or pull us down. A negative attitude drains the life out of life, leaving us chronically miserable. By emptying the negative and infusing positivity we can overcome obstacles more easily, find opportunities to grow and chart actionable paths towards changing our destiny. Invest in yourself, take a much-needed pause over the weekend to understand and groom your attitude.

Propounding the path of Bhagwan Mahavir, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development.

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[WellnessByAllMeans]

Just like you feed your body with Food. Feed Silence to your mind. Experience the power of Daily Meditation and defeat the Anxiety.

[mariedamus]

I just started to include this at the start of my yoga routine and wow!
I’m able to relax so deeply and greatly improve my yoga practice. Thank you so kindly ❤️🙏🏽❤️!

[MyLoRaVe]

Thank you for this. This was my first time practicing this and about 2 minutes after I finished, I had such a huge emotional release and tears burst out of my eyes. I think I needed this. Thank you.

[bberryman]

I have incorporated using your videos in my daily routine and feel much happiness because of it. Namaste, you are appreciated by me.

[stephaniehess]

Thank you ji 🙏🏼 very nicely guided. No pressure and the music is just right! An explanation of the mudras for the beginners would be great..

[chaitanyagaikar]

Thank you for this guided Pranayam. I feel very calm and at peace after doing this exercise.

[shantarao]

Thank you for such a peaceful and healing experience ! 👌🙏

[federicohijano]

Thanks for show us this beautiful practice! 🙏

[sreenirajumanthena]

Shri Atmarpit ji..I have been following and practicing your videos from couple of years every day. Recently I am having panic attacks which are worsening my regular routine life style..I am worried about my mothers health who have been diagnosed with multiple myeloma…please provide few sessions on anxiety and panic attacks..your help is greatly appreciated..thank you and god bless you..

[lotte]

Everyone is really enjoying this while I'm struggling to breath

[sreenus]

Thank you very much. I have made it as a practise daily with this video.🙏

[Homelessbutblessed]

This is amazing I am losing weight.This daily practice switched on something that triggered me to be more conscious of myself and the food I consume.

[julessearena]

thank you so much for this beautiful video. it was so helpful

[marc-andrelepine]

Thank you so much for this guided meditation!! I'm new to applying the Pranayama breathing exercises into my routine and I find your video very helpful and knowledgeable! I will watch more of your content!! Thank you for your openness to share and teach and your inner calm. Namaste! :)

[alexkuamoo]

Thank you for helping to lead me along my spiritual path.

[artofkalaa]

Thank you so much for such a nice video...I do it regularly...where before this I was not interested in doing pranayama....but after getting your videos...I love to do it...

[jyoteegrover]

Thanq sooo much for the beautiful experience 🙏🙏

[dineshpillaipakkamnatt]

Thank you this video🙏. Feel rejuvenated and blessed.

[kalpanakaniti]

Very good meditation and pranayamam. Im doing and feeling good from last 4 months. Please do more videos like this.

[jignadedhia]

Thank-you for this video.🙏 I practice it every day.